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Keep in shape with Vivonic's Fitness Planner (continued)

If you're careful, though, having Vivonic's application by your side is a great way to keep your diet and exercise in focus. This is a product that, after completing my review, I've actually continued using and integrated into my life. And get this: since I started using the planner, I lost three pounds and an inch off of my waistline.

Product availability and resources
For more information on Vivonic's Fitness Planner, visit http://www.vivonic.com/products/palm.html.

For more information on Asimba, visit http://www.asimba.com.

For information on planning your workout, read Getting Stronger : Weight Training for Men and Women by Bill Pearl. It's available at http://www.billpearl.com/catalog.asp?key=0-679-73269-1.

Another good book is Fitness Is Religion by Ray Kybartas (who was Madonna's personal trainer), available at http://www.amazon.com/exec/obidos/ASIN/0684842114/102-3703252-6564127.

Bulk reprints
Bulk reprints of this article (in quantities of 100 or more) are available for a fee from Reprint Services, a ZATZ business partner. Contact them at reprints@zatz.com or by calling 1-800-217-7874.

Contributing Editor Bob Draper is a technical writer at Westar Corporation's U.S. Army Dugway Proving Ground office. He's also a Green Bay Fan and a certified Mac addict. He can be reached at palmguy@mac.com.


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